Menstrual Health and Hygiene to Empowering Women Through Every Stage of Life

Understanding Menstrual Health and Hygiene

MCHC Ramgarh prioritizes menstrual health and hygiene with comprehensive care, education, and support, empowering women to manage their menstrual cycles with dignity and safety.

Menstrual Health and Hygiene at MCHC with Dr. Santvana Sharan

Menstrual Health and Hygiene are vital aspects of women’s health, impacting both physical and emotional well-being. At MCHC, under the expert guidance of Dr. Santvana Sharan, the Best Gynecologist in Ramgarh, we are dedicated to educating, supporting, and providing comprehensive care to women at all stages of life. Our approach focuses on ensuring that every woman understands the importance of proper menstrual hygiene and has access to the care and resources necessary to manage her menstrual health effectively.

Menstrual Health and Hygiene is a natural biological process that every woman experiences, yet it is often surrounded by misconceptions and stigma. At MCHC, we strive to break down these barriers by promoting open discussions about menstrual health. We believe that education is key to empowering women and girls to manage their periods with confidence and without fear or shame. Dr. Sharan and her team provide personalized consultations where patients can ask questions and receive accurate information about menstrual cycles, hygiene practices, and related health concerns.

At MCHC, menstrual health and hygiene are not just about managing periods—they are about promoting overall well-being. Dr. Santvana Sharan and her team are committed to ensuring that every woman receives the highest level of care, education, and support to lead a healthy and empowered life.

Menstrual Health and Hygiene

What is Menstruation?

Menstruation is the body's monthly process of shedding the uterine lining.

Menstrual Cycle Basics

The menstrual cycle lasts about 28 days and has four phases.

Common Menstrual Problems

Common issues include cramps, irregular periods, and heavy bleeding.

Importance of Menstrual Hygiene

Proper hygiene prevents infections and keeps you healthy.

Menstrual Products Overview

Choose from pads, tampons, menstrual cups, and period underwear.

Healthy Habits During Menstruation

Stay hydrated, eat well, exercise, and relax.

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    Address

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      MCHC, Ramgarh Cantt
    • phone
      98353-38089
    • phone
      94311-46079
    • email
      contact@mchcrmg.com

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